Never strive to become like TV-stars or idols even in your mind! This is improper mistake!
You shouldn’t elevate them over yourself. From great antiquity there is right precept: don’t idolize anybody.
Work at your body unceasingly and let lazy people who still hesitate whether they should correct their defects or not envy.
What is Intimate Gymnastics?
«Intimate gymnastics» is a new, exclusive method for muscles strengthening and rising of the sensitivity of intimate sphere and also for prophylactic and recovery of women’s and men’s health.
The program “Intimate Gymnastics” is patented by Tatyana Kozhevnikova, the only one woman in the world who can hold with intimate muscles the weight of 14 kg. The Guinness Book of Records, 2003.
She is a master coach in remedial gymnastics. Tatyana has got certificates of copyright in the U.S. (registration № TX 7-266-062) and also in Russia, № 6908.
Tatyana is a graduator from Siberian Academy of Physical Culture or SibGAFK is a University in Omsk, Russia. Tatyana is a master coach of PPL (Professional Psychotherapeutic League) and conducts psychotherapeutic trainings for men, women and teenagers
For 20 years Tatiyana has developed author programmes-trainings:
«Intimate gymnastics» is a new exclusive technique aimed at strengthening the muscle system and increasing the sensuality in the intimate sphere of both men and women. After the training your body will again become light, slim and flexible. It will be more sensitive and harmonious. The more your intimate muscles are developed, the bigger sexual satisfaction will be!
You will become self-confident and get rid of many complexes! Also, the effect will satisfy not only you but your partner too.
Do you want to create an ideal strong family? Train together! Attending trainings together and pair meditation will contribute to achieving success in any sphere, from sexual intimacy and financial prosperity to spiritual unity.
If you love yourself, aspire to be healthy and want to get satisfaction in sex, then this training is for you! Your muscles will be well-toned, and it is known that active muscles guarantee perfect health! This program is very popular because it is one of a kind! And the results speak for themselves!
You will not have to spend much time on the trainings or buy special equipment, the only thing you need to get great results is a strong will and a determination to change for the better.
Strive for perfection and keep up with new trends!